When you are giving a presentation or speech, your body language and how you hold yourself in front of a crowd speaks to them as much as your words do. And part of not begin nervous in front of people when you are doing public speaking is not "acting" nervous. If you have complete control over your body, your face and your hands, you can perform relaxation in front of people and you will actually accept the idea that you are relaxed and begin to feel more at ease as you do your speech.
One problem that you often see in public speakers who is the
use of the eyes. It's extremely easy as
a public speaker to want to look at your outline or your written out speech
throughout your presentation so you never get lost or have that terrifying
feeling of not knowing what you are going to say next. That is why many people who do not become
skilled at talking in front of crowds write out their speeches word for word
and just read it to the group.
The problem with that approach is you have been asked to
give a speech, not a reading. And many
adults take offense at being read to. An
audience wants to hear "from" you, not just hear you read. If that was the only value of a public
presentation, you could just hand out your speech as a white paper and let them
read it and not have to get in front of people at all. But that is not as effective as public
speaking, particularly if the purpose of your speech is to convince or to sell.
So the question comes up of where to actually look as you
give your speech. Many speakers look at
a spot at the back of the room because looking at the faces makes them
nervous. This is better than staring
down at your papers the whole time. For
one thing, projection is a big part of getting your message out there. And even if you are using a microphone, if
you speak "out" into the crowd rather than down, your voice will be
clearer and you will naturally use your diaphragm to do well at enunciating
each word.
The other value of looking at the back wall is that it will
help you project your voice, particularly if you are not using
amplification. The old actor's motto of
"performing to the last row" applies here because it means you
consider everyone in that hall to be your audience, not just the people on the
first row. So there is some value to
that approach.
However, one of the most valuable ways you can really
connect with your audience and get your message across is to make eye contact
with the audience. Eye contact is
commonly used by sales people to create a bond with the customer and that bond
helps close the sale. But even if your
presentation is not necessarily a sales situation, eye contact will get your
message across. And that is what you got
up there to do in the first place.
Eye contact makes the audience look at you. It keeps them attentive. To use eye contact to its maximum value, move
your eyes from audience member to audience remember and speak to that
individual directly. That eye contact
will actually be felt by everyone around that individual and it rivets the
listener to you. Don't linger on one
person because you don’t want to stare but by becoming skilled at using eye
contact as you speak to a crowd, you are taking control of the presentation to
make it do what you want it to do. And
having control is a big key to success in public speaking.
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