Diets now
are more important than ever. Weight gain and obesity has become more wide
spread. With no known cure people are becoming more and more desperate. There
are many diet supplements that exist online, but knowing which one works can be
a task. Apart from the ones that don't work there are also hundreds of cheap
imitations. Fortunately a new diet supplement has emerged. The question is will
the hoodia diet supplement work or is it just another trend?
The diet
was introduced in 2004 and has taken over the American market ever since.
Manufacturers have spawned many brands and products to tale advantage of the
hype. It has been featured in several shows including Oprah, The Today Show, 60
minutes and BBC.
What makes
it so popular anyway?
The diet's
main source is Hoodia gordonii. It's a plant that grows in South Africa. The
locals use it to fend off hunger and thirst during long hunting trips. In
America it's now being manufactured as a natural appetite suppressant.
The diet
supplement works by tricking the individual's brain that it has already
consumed enough food. It releases a chemical component stronger than glucose
which acts on the satiety center of the brain. This center can be found in the
hypothalamus. The hypothalamus then sends a signal to the brain that it has
already consumed enough food.
The dieter
will feel full even though he or she has consumed little or no food at all. The
diet supplement helps the individual control cravings. More often than not it's
our eating habit which is the problem not the food. Individuals have control
over their diet not the other way around.
Dieters
don't have to prepare portion sized meals. They don't have to calculate their
calorie intake. They don't have to follow a strict diet regimen. They don't
have to restrain themselves from eating food which later leads to food binges.
It's like fasting but with no hunger pains. It's a much comfortable way of
reducing calorie intake. With less food intake, there are fewer fats and
calories to burn.
The diet's
main source is a plant which make it 100% natural and safe. It's not a drug so
it does not have any side effects typical with diet supplements. It does not
contain ephedra, caffeine and stimulants. It active ingredient p57 is patented
which means it was clinically studied and tested before being used.
Consumers
have to remember that the diet is for maintenance only. They should remember to
drink plenty of water and eat a balanced meal. You don't have to starve
yourself to loose weight. They should also buy from certified manufacturers.
They will not get results from cheap imitations that contain little or no
hoodia gordonii.
Consumers
should look for a CITES certificate, lab results or analytical reports when
buying online. The diet does not come from a cactus plant contrary to what
other sites say. Only hoodia with gordonii are appetite suppressants. The diet
comes in different forms nowadays so you should pick one that's best for
you.
Hoodia diet
is no miracle cure as it claims to be but it does offer a convenient solution.
If want a hassle free way of loosing weight then this diet is suitable for you.
Just always remember that any diet won't work unless done properly.
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